Mind, Body, and Spirit Reboot with Kate

Name: Mind, Body, and Spirit Reboot with Kate
Start: 2022-01-17T18:00:00-05:00
End: 2022-01-17T19:00:00-05:00
Location: Online Event

Mon, Jan 17

Online Event

Clear away physical and energetic blockages with breathwork, gentle movements, and restorative yoga poses to improve your mind/body connection.

Registration is Closed

Time & Location

Jan 17, 2022, 6:00 PM – 7:00 PM EST

Online Event

Clear away physical and energetic blockages with breathwork, gentle movements, and restorative yoga poses to improve your mind/ body connection.

Recommended props: Yoga mat, 1-2 blankets, yoga blocks or books, 1 yoga strap or a robe belt, and a candle (optional).

All levels are welcome!

Cost: Free, and donations are greatly appreciated!

Donate to our programs and offerings here.

A zoom meeting ID and password will be emailed to you after you complete the registration.