Mon, Jul 12|
Restorative Pilates with Naomi
Join us for this seated movement class, designed to stimulate the lymphatic system, promote flexibility in the chest, and strengthen the back.
Time & Location
Jul 12, 2021, 6:30 PM – 7:15 PM EDT
About the event
Enjoy Restorative Pilates with Naomi! We will focus on BAP (B- breathing, A- alignment, and P- posture), all of which can be affected by breast cancer treatment. This class is suitable for all levels.
Supplies needed: A sturdy chair (without wheels).
Please submit a New Student Waiver Form. Please complete this form and email it to firstname.lastname@example.org.
If you have any questions, please reach out to Desiree at email@example.com or Naomi at firstname.lastname@example.org.
Naomi Aaronson MA OTR/ L CET is an occupational therapist , cancer exercise trainer, and Pilates instructor. She created the Recovercises program for breast cancer survivors and is the co- author of the book Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness. Naomi is an adjunct Instructor in the OTA department at Suffolk Community College and lectures regularly about the rehabilitative needs of cancer survivors for occupational therapy students.
Check out Naomi's recent blog feature about Pilates for Breast Cancer Survivors here!