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Un servicio proporcionado por SurvivingBreastCancer.org
Restorative Pilates with Naomi
Mon, Aug 30
|Online Event
Join us for this seated movement class, designed to stimulate the lymphatic system, promote flexibility in the chest, and strengthen the back.
Time & Location
Aug 30, 2021, 6:30 PM – 7:15 PM EDT
Online Event
About the event
Enjoy Restorative Pilates with Naomi! We will focus on BAP (B- breathing, A- alignment, and P- posture), all of which can be affected by breast cancer treatment. This 45 minute class is suitable for all levels.
Supplies needed: A sturdy chair (without wheels).
Please complete and email this waiver pilatesot@gmail.com. Your completed waiver is required to participate.
A zoom meeting ID and password will be emailed to you after you complete the registration. Note: This class will be recorded (instructor-only) and the recording will be sent out after class.
If you have any questions, please reach out to Naomi at pilatesot@gmail.com or Desiree at dleroy@survivingbreastcancer.org.
Cost: Free, and donations are greatly appreciated!