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Mon, Oct 26



Yoga Nidra

Join us for a guided deep meditation led by Tamera Anderson-Hanna. Yoga Nidra, will relax you and help reduce stress that can be brought upon by day to day living and a cancer diagnosis.

Registration is Closed
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Yoga Nidra
Yoga Nidra

Time & Location

Oct 26, 2020, 7:00 PM EDT


About the event

We are pleased to be teaming up with Tamera Anderson-Hanna LMHC, CAP, CRC, RYT from Wellness Therapy Yoga who incorporates principles of counseling and stress management into yoga to help clients better manage and cope with life while finding balance and an overall state of wellness.

  • A zoom meeting ID and password will be emailed to you after you complete the registratoin.
  • If you haven't practices with Tamera before, you will need to submit a New Student Waiver form. Please complete this form and email it to
  • If you have any questions, feel free to reach out to or Tamera at

Cost: Free

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