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Tue, Feb 21Después de Un Diagnóstico
Tue, Feb 07Arte terapia para el Alma¡Únete a nosotros para un taller de terapia de arte de 60 minutos, dirigido por la increíble sobreviviente de cáncer de mama y terapeuta de arte, Stephanie, LCPC y fundadora de Creative Transformations!
Multiple DatesTue, Dec 20Virtual¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
Multiple DatesThu, Dec 15VirtualThis is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our session are always confidential and a friendly space offering support as well a a bit of humor.
Mon, Dec 12Online EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
Multiple DatesMon, Dec 12Online EventJoin Gloria for 15 minutes of heart chakra chanting. Explore the heart chakra, connect with your vibration, and assist in your transformation and conscious awareness, both individually and collectively.
Multiple DatesThu, Dec 08Online EventJoin the Inflammatory Breast Cancer SBC community, meet others diagnosed with IBC, and connect with those who truly understand the unique needs we all face.
Tue, Dec 06webinarThis webinar covers how food and fitness may impact cancer survivors and how to create a healthy plan post treatment, including how to to choose an appropriate food plan to coincide with a fitness program to decrease comorbidities.
Multiple DatesThu, Dec 01VirtualJoin us for our signature Thursday Night Thrivers Meetup! On the first and third Thursday of every month, we will have a special breakout room for the MBC community. This space will be hosted by the incredible Dawn Oswald, a woman living with MBC.- Thu, Dec 01VirtualJoin us for our signature Thursday Night Thrivers Meetup! On the first and third Thursday of every month, we will have a special breakout room for the MBC community. This space will be hosted by the incredible Dawn Oswald, a woman living with MBC.
Multiple DatesMon, Nov 28Online EventJoin Gloria for 15 minutes of solar plexus chakra chanting. Explore the solar plexus chakra, connect with your vibration, and assist in your transformation and conscious awareness, both individually and collectively.
Mon, Nov 21Online EventJoin Tamera Anderson-Hanna for guided Chair Yoga. Let's release and breathe from the comfort of our chair! Please scroll down to "About The Event" for the waiver link.
Mon, Nov 21Online EventBreast cancer impacts our body image, identity, and intimacy with ourselves and others. This workshop will guide you through a guided meditation and art experience that can set the foundation for healing the body image and identity.
Mon, Nov 14Online EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
Thu, Nov 10webinarThis webinar on Understanding Long-Term Disability Insurance will provide information on making a long-term disability insurance claim. We will discuss steps that employees can take while still working but considering taking time off, tips for submitting a long-term disability claim, how short-term
Mon, Nov 07Online EventLike the majestic trees of the forest, we will shed those things that are no longer serving us through gentle movements, and then dive into a transcendental meditation.- Thu, Nov 03VirtualJoin us for our signature Thursday Night Thrivers Meetup! On the first and third Thursday of every month, we will have a special breakout room for the MBC community. This space will be hosted by the incredible Dawn Oswald, a woman living with MBC.
Multiple DatesMon, Oct 31Online EventJoin Gloria for 15 minutes of sacral chakra chanting. Explore the sacral chakra, connect with your vibration, and assist in your transformation and conscious awareness, both individually and collectively.
Attend an Event
- Después de un DiagnósticoTue, Feb 21Después de Un Diagnóstico
- ArteterapiaTue, Feb 07Arte terapia para el Alma
- Reflect and Recharge with Thomas DooleyMon, Dec 12Online Event
- Food & Fitness For the Cancer SurvivorTue, Dec 06webinar
- Thursday Nights Thrivers MBC MeetupThu, Dec 01Virtual
- Chair Yoga 4 Cancer with TameraMon, Nov 21Online Event
- Art Therapy for Healing your Body Image with StephanieMon, Nov 21Online Event
- Reflect and Recharge with Thomas DooleyMon, Nov 14Online Event
- Understanding Long-Term Disability InsuranceThu, Nov 10webinar
- Restorative Yoga with Kate: Fall Into MeditationMon, Nov 07Online Event
- Thursday Nights Thrivers MBC MeetupThu, Nov 03Virtual
Articles
Interested in Becoming a Movement Monday Instructor?
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Once posts are published, you’ll see them here.
Movement Mondays
Creative and expressive movement, in the form of mind, body, and spirit exploration, holds the power to heal.
Survivingbreastcancer.org offers free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. Enjoy weekly guided meditation, breathwork, and other mindfulness practices, as well as monthly expressive writing and art therapy workshops.
All are welcome, including caregivers and supporters of those diagnosed. Move your body and mind with us every Monday!
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